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Counseling Services

Everyone experiences times of sadness, anxiety, fear or loss.  At various times in our lives, situations occur that result in difficulty managing these emotions.  Counseling is a tool to help you work through these feelings and learn strategies to manage in a safe and supportive environment.  

Individual Counseling (Children, Adolescents and Adults) is an educational process working one-on-one to identify challenges, develop coping strategies and problem solving tools.  With compassion and understanding, we work with individuals to find resolutions to a wide range of personal concerns affecting mental health.  

Family Counseling is intended to assist the family in developing healthy communication and solutions for change that will benefit the entire family.

Diagnostic Evaluations can be provided as needed for Autism Spectrum Disorders, Anxiety, Depression, ADHD, etc.  

Areas of Expertise

  • ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Depression
  • Develomental Disabilities
  • Emotional & Behavioral Problems
  • Grief and Loss
  • Learning Disabilities
  • Life Transitions
  • Parenting Challenges
  • Relationships
  • Self Esteem

Techniques used:

  • Mindfulness
  • Cognitive Behavioral Therapy (CBT)
  • Anger Management
  • Social Focused Therapy
  • Psycho-Educational Therapy
  • Stress Management
  • Play Therapy